Quote of the Day ... An archaeologist is the best husband any woman can have: the older she gets, the more interested he is in her. Agatha Christie
Discover Didsbury ... The Town of Didsbury is proud to be a Host Celebration Site for Alberta Arts Days. The Mountain View Arts Festival showcases all that is art and culture in Didsbury and the surrounding area. Involvement by volunteers with the Municipal Library, Didsbury Museum, Seniors Support Services, and Community Engagement Site feature visual art, music, dance, and crafts such as carving and weaving.
Baked Kale Chips ... 1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned salt Preheat oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt. Bake until the edges brown but are not burnt, 10 to 15 minutes.
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Header photos by Carla Victor
Drink Water. It sounds easy and it is. Every time you substitute a soft drink, flavoured milk, or juice with pure water, you are doing your body a favour. Water has no Kilojoules, but plenty of important minerals. When taken with a meal, water assists in the formation of chyme, therefore aiding the digestive process. It is readily available, inexpensive and makes up around 75% of our body weight. Water is our most essential nutrient. If you can change your default drink to water, it will be the single most positive modification to your diet that you can make.
Around the House
Thaw fish in milk. The milk draws out the frozen taste and provide a fresh-caught flavour.